Capturing My Thoughts

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Minds can run wild sometimes, and mine tends to run towards anxiety, things I can’t control, what ifs, discontentedness.  Something that has really helped me lately with this is focusing on this verse:

“….bringing every thought into captivity to the obedience of Christ”   ~2Corinthians 10:5b

and this one:

“….let us lay aside every weight, and the sin which so easily ensnares us, and let us run with endurance the race that is set before us,  looking unto Jesus, the author and finisher of our faith…”  ~Hebrews 12:1b-2a

Try this the next time you are anxious:

~Breath deeply for a minute or more.

~Focus on Jesus, picture Him walking towards you on top of the stormy seas with no difficulty

~Thank Him, ask Him to help you calm the seas.  Remember He said, “Be still!” to the waves and wind, and they were.

~Breathe, pray, relax, thank Him, remain focused on Him.

This helps me very much, and I hope that it may help you as well.  Love and hugs, Lisa

 

Talking About Pain

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Talking about pain is a funny thing.  Some days I want to ignore it, and try to act like I used to.  I push through, laugh, pretend, and then collapse in my trusty recliner a few hours or a few minutes later.

Other days, I need to talk.  I need to let it out, to vent, to cry, to have someone tell me that it’s going to be alright, to let the volcano erupt a bit.  And then rest, and pray, and just be.

The thing I am most grateful for is for my family and my friends who are there for me, whether I’m talking about it, or not.  The people who love me irregardless of how far I can walk, or how grumpy I may be acting that day.  The ones who can get me laughing.   To all of you…..I love you and I appreciate you.

If you are out there in internet world, and need to talk….I am here.  And better yet, there is One who will never leave and never forsake you.  Jesus is here also, and listening.  🙂  Love, Lisa

CD Arrival

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The new CD, An Unexpected Journey, is now available on CD Baby, for physical CDs as well as digital download! Songs for anyone who is struggling with chronic pain, whether physical or emotional.

http://cdbaby.com/cd/lisalyons3

Amazon and iTunes will have it in a few days….I’ll let you know when they have it added.

If you are having financial hardships, let me know on my contact page, and I’ll send one to you for free.  And if you ever need someone to talk to, please write or comment.  🙂  Love, Lisa

Plans and Hopes

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Planning to do this or that; a list of things to come

Thinking of what could maybe be, or maybe not be

But fixing my eyes firmly on You, my maybes fade away

Into the surety of what is, what will be, what will always be

Love, hope, forgiveness, mercy, healing

My mind quiets and settles at Your feet and in Your care.

 

c2017 Lisa Lyons