I have been playing the piano this morning. Longing, sweet, melancholy melodies that express what is inside me in a way that words can never do. Pouring frustrations out upon the keys. Feeling the feelings as they come.
Healing through the keys, through the instrument, through the music. One note at a time.
If you are looking for a listening or playing recommendation this morning, I heartily and unreservedly recommend Benny Andersson, Piano.